Our skills of planning/doing/achieving would serve us well in a predictable world; but in a complex, chaotic, uncertain world, we need...

To see things as they are – separate from any judgment or opinion you have of them – offers a huge opening to your potential and to...

If you watched, you’d likely find most of your “thinking” is devoted either to the past – with guilt, resentment or upset about what...

We were taught to think that things are not OK as they are, so we need to make them OK … which leads to seeing life as an obstacle (that...

If you were to notice where your energy goes each day, you’d likely find you spend far more trying to control the world outside you...

Emotions are life’s teachers, offering lessons – about ourselves, others, the world. Yet we’ve learned three [equally ineffective]...

We define problem as something being wrong. Therefore, we must have an image of right. Also, if we think something is wrong, we think we...

We often believe that “knowing more and trying harder” will create personal change. Not likely, for you’re neither stupid nor lazy. If...

As a society, we’re obsessed with knowing, perhaps believing it offers us power or success. We’re often afraid admit we don’t know. If...

The past has passed. Yes, it brought you to where you are today, for which you can be grateful (or perhaps complain). Yet beyond that,...