top of page

On Voices in Your Head

Noticing your thinking changes your thinking. Your thinking is easy to notice – it shows up as “voices in your head” … echoes of early lessons, telling you how life, and you, should be. We all have voices; problem is we listen to them. As you learn to listen for the voices, consciously, not to them, unconsciously, you learn to recognize them – as you would a loved one in a noisy room. The only power these voices have is what you give them by not realizing you’re going along with them. Conscious awareness offers the choice to not listen


bottom of page