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On Self-Awareness

We often believe that “knowing more and trying harder” will create personal change. Not likely, for you’re neither stupid nor lazy. If you want to create a life you love, you have to change the thinking that created the life you’ve got. A regular practice of getting to know your thinking changes your thinking. If you don’t know your thinking, consciously, you become your thinking, unconsciously. Awareness of what is true in this very moment is the most powerful tool to create change in the future. Every day: show up … shut up ... sit still … listen.


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