Personal Authenticity

Ideas and exercises to help you discover the freedom and potential offered by your own inner truth. Choosing to live your own life instead of someone else’s takes courage and determination.

Blog: When We THINK We’re Thinking

March 18, 2021

I know I’m not alone in being affected by the divisiveness in our world these past few years. And while it would be easy to let that drag me down or ruin my day, I’ve chosen instead to see it more as an object of curiosity, perhaps even entertainment at times. I really want to […]

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A Podcast: A Field Guide to Life

December 9, 2020

A PODCAST: I was recently invited to return as a guest on The Living Alive Show, a podcast hosted by Autumn Shields. I know Autumn, so it was a fun exploration into my upcoming [second] book, “A Field Guide to Life: Navigating the Challenges of Our Lives and Times.”   If you’d like to listen, here’s a link. […]

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Blog: Are We Even THINKING?

July 8, 2020

Are We Even THINKING? There’s an awful lot of activity these days, some of it even violent, directed at “righting the wrongs” of both the past and the present. Change names of military bases. Remove statues. Defund police. It’s easy (when you’re not thinking) to see all this as well-intentioned … and perhaps even effective. […]

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A Podcast: Living Authentically

April 26, 2020

A PODCAST: I was recently invited to be a guest on The Living Alive Show, a podcast hosted by Autumn Shields. I know Autumn, so it was a fun and easy exploration into “living authentically … in a world that would rather you didn’t.” If you’d like to listen, here’s a link. It’s 35 minutes […]

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Living Authentically Workshop – June 12

May 13, 2019

Workshop: Living Authentically … in a World That Would Rather You Didn’t Wednesday, June 12, 7 – 9 pm.(EDT)   $30. Online, interactive videoconference (using Zoom) Link to signup here. Select “Living Authentically” from the choices of products. We’re drawn by two worlds. The external world says we can find happiness by going along with the thinking […]

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Self-Trust Leads to Personal Freedom

March 25, 2019

“A bird sitting in a tree is not afraid of the branch breaking, because its trust is not on the branch but on its own wings.” Imagine, just for a moment … that instead of feeling stressed or anxious about much of life, you have a sense of clarity and perspective – about yourself, others, […]

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A Guide to the Practice of Self-Care

October 1, 2018

  (This collection of practices is intended as a companion to my October 2018 Newsletter: “Self-Care is not Self-ish”) ©2018 Bradford L. Glass  •    October 2018 Below is a large collection of practices from which you can choose as a way to care more fully for the true self you are. A practice is an […]

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This I Believe

August 23, 2018

I’ve long been a subscriber to NPR’s “This I Believe” podcast. It’s a program modeled after the radio series of the same name, done by Edward R. Murrow in the 1950s. (I remember that one.) In its daily postings, people from all walks of life speak to a powerfully-held personal belief, and offer a story […]

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A Reflection on Goals

December 18, 2017

A Reflection on Goals When I wrote December’s newsletter, I expected many comments, and a wide range of them, too. I realized when I started out that this topic exposes one of the many, generally unexposed aspects of unconscious thinking so pervasive in our world today. Because I was struck by much of what I […]

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A Talk: Living Your Truth

November 19, 2017

  How to Live Your Truth in a World that Would Rather You Didn’t (presentation to KindYoga of Cape Cod – November 2017) ©2017 Bradford Glass – –   Download pdf version here Introduction  Live your truth: your unique truth is energy deep inside you; it asks you to listen and honor. It […]

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